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Our latest episodes in the Future Skills series look at ways to increase your resilience, and why now is the ideal time to learn this new skill.
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In part 1, watch Dr. Bill Mitchell, Clinical psychologist, discuss the principle of 'the good zone'.
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Dive into part 2 to learn more about how to reach this optimum resilience and maintain it through focusing on five key areas.
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Make sure you share this video with your team – and why not encourage them to do the ‘MicroTry’ breathing exercise if they’re ever feeling stressed or overwhelmed?
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As you may know, Chinese New Year is just around the corner and many of our global colleagues will celebrate the entrance of the Year of the Ox.
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The Ox symbolises hard work, determination, strength and resilience - making it the perfect time to celebrate these qualities.
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Hear our global colleagues and their families share how they will prepare for the new year in this video.
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Kung Hei Fat Choy! / Gong xi fa cai!
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Manuel Baldasano
Group Head of Customer Channels |
WPB
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Anita Sandhu
Global Head of Frontline People Experience | Group Customer Channels | WPB
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