Future Skills - Resilience as a Super Skill
 
Dear WPB Leader,
Our latest episodes in the Future Skills series look at ways to increase your resilience, and why now is the ideal time to learn this new skill.
 
 
 
Part 1 - Finding your good zone
 
12:44  | video Play video
In part 1, watch Dr. Bill Mitchell, Clinical psychologist, discuss the principle of 'the good zone'.
 
Part 2 - Your personal formula for the good zone
 
16:09  | video Play video
Dive into part 2 to learn more about how to reach this optimum resilience and maintain it through focusing on five key areas.
Make sure you share this video with your team – and why not encourage them to do the ‘MicroTry’ breathing exercise if they’re ever feeling stressed or overwhelmed?
 
 
 
 
 
 
Yours faithfully,
Manuel Baldasano
Group Head of Customer Channels |
WPB
 
Anita Sandhu
Global Head of Frontline People Experience | Group Customer Channels | WPB